Baby breastfed by vegan mother dies

I posted this rather quick, off-the-cuff response to this blog post:

"Wow. "abstinence from all animal foods is a danger to one’s health and most particularly, your baby!" Uhm, Sarah, not true. A vegan diet can be very healthy but like with every diet, people can get it wrong. The reason we need to get B12 from supplements is simply because our veggies are washed - cyanocobalamin is naturally found in soil and fermented things. The only animal foods with significant levels of B12 are calf's liver and sardines, which not everyone eats. And vitamin A is abundant in red and yellow fruit and vegetables. All the vegans I know are quite knowledgeable on nutrition and would never dream of feeding a child just breastmilk esp when not taking supplements.

I think very few people actually know anything about nutrition other than what they learned at school and home, which often is very limited and outdated. I didn't know that B12 was so crucial until a few years ago, and I don't know many people who have a clue that you need, say, vit D to help calcium bind to your bones, or vit C in order for your body to use iron.

This is a tragic case of parents not being particularly clued up and doctors not doing more when they did have concerns. At any rate punishing parents for being ignorant and suspicious of Western medicine smacks very much of Big Brother, and putting the blame on a vegan diet smacks of bias."

On animal rights

My response to a fellow Facebook user and bird enthusiast, on PETA’s 12 steps (honestly I didn’t know them and frankly can’t be bothered, I don’t need a 12-step programme to teach me what is right). I have had to knok this off inbetween 50 million other things so if there are inconsistenies or errors, you think I'm talking plain old rubbish, please point it out. I know I've left out a lot.

Anyway, PETA’s points (as quoted by the mentioned person) in bold, his comments in italics and mine as is:

1 1. Abolish by law all animal research. (There would be no cures for AIDS, cancer, heart disease, etc., and testing of new drugs would be done on humans, or not at all.)

---this is a long answer and I urge you to read up on the many alternative methods and viewpoints. Animal research is unfortunately hit-or-miss at best (thalidomide anyone?) and many more sophisticated means of testing medicines have appeared, not least of which TraumaMan http://www.simulab.com/product/surgery/open/traumaman-system, cell cultures, lab-grown tissue and organs, computer simulations, microdosing...of course I could also point out the fact that many substances have very different effects on humans than they do on other animals. There’s a wealth of literature out there, should you want to read up more I’d be happy to point you in the right direction.

2. Outlaw the use ...of animals for cosmetic and product testing, and classroom demonstration (physicians would perform their first surgeries and procedures on humans without any previous experience).

---again, see my friend TraumaMan above (and computer models, and a myriad of other lovely, interactive and non-icky physical models) for classroom demonstration. Furthermore with over 8000 known safe cosmetic ingredients not to mention the plethora of currently available products, I do not think there is any justification for testing cosmetics on animals. Short of conning people into buying yet another silly anti-aging cream or hair colour, what is the point? Why should animals suffer and die for human vanity?

3. Vegetarian meals should be at all public institutions, including schools.

---what’s the problem there? Surely any child has the right NOT to eat meat should he or she choose not to? Surely only serving animal products can be argued to be infringing on the rights of these children?

4. Eliminate all animal agriculture (resulting in no milk, eggs, chicken, fish, or meat for food, no leather for shoes or clothing). (How many foods do you eat that contain eggs or dairy products, or a derivative of the same? Did you know your keyboard and mouse may have been made with animal products?)

---none. I am vegan and do not use any of the products you mention. I am aware that animal products are ubiquitous but this does not have to be so. The animal agriculture sector is unfortunately also the locus of the worst animal abuses – think battery farming, sow crates, veal crates, dehorning, debeaking, foie gras, downer cows, dumping or alternatively gassing or maceration of day-old male chickens...the list goes on. Even welfarists should be offended at the kind of cruelty routinely perpetrated, not even mentioning specific cases like that of Conklin Dairy Farm. This could be a whole discussion on its own. There are great environmental and nutritious benefits to a vegan diet. If you want to understand my views on food animals, this piece puts it in a far more eloquent way than I can: http://www.peacefulprairie.org/letter.html

5. Eliminate all herbicides, pesticides or other agricultural chemicals. Outlaw predator control.(Farmers would not be able to produce as much food as they do now, driving the cost of living up, and eliminating the export of food to hungry nations. Animals such as coyotes are already a problem in some areas, coming into yards to eat garbage and prey upon outdoor pets.)

---I have no problem with dangerous pesticides (like Aldicarb) and herbicides being eliminated. There are safer alternatives. Distribution issues and politics have a far larger effect on food production and prices than predators and pests. Given that animal agriculture is a current fact of life, I’d far rather support cruelty-free methods like using Anatolian hounds to guard sheep rather than using, say, gintraps or poison. Were there no more animal farming, this would be a non-issue. Pesticides and herbicides are a broader conservation issue – many of our raptors are endangered because of “pest control”. Even our endangered Cape Parrots are killed because they eat from the pecan trees that have replaced their natural yellowwood forests.

6. Transfer enforcement of animal welfare legislation away from the Department of Agriculture. (Animal issues would be controlled by people with little or no experience in customary animal husbandry.

---judging by certain laws like the 28-Hour Law* the USDA doesn’t know too much about animal welfare either.

* whereby a person may not confine animals in a vehicle or vessel for more than 28 consecutive hours without unloading the animals for feeding, water, and rest. 28 hours??? More than a fll day and night. It can even be extended to 36, by written request. Oh and this does not apply to poultry. Neither does the Humane Slaughter Act, which also neglects to protect rabbits and numerous other animals.

7. Eliminate fur ranching and the use of furs.

---and the problem here is? Does anyone here support fur?

8. Prohibit hunting, trapping and fishing.

---once again, I am unable see a problem with that. I realise that I may offend hunters here but I can’t really comprehend the sport in killing animals.

9. End the international trade in wildlife goods.

---I think we all agree with this one.

10. Stop any further breeding of companion animals, including purebred dogs and cats. Spaying and neutering should be subsidized by state and municipal governments until all companion animals are extinct. Abolish commerce in animals for the pet trade. Eliminate pet ownership.

---ok this is a prickly one. Something like 4 million cats and dogs are euthanased in the US annually because humans allow them to breed unchecked and do not look after the young. So clearly there are some problems. I am also most concerned about how many people in the pet trade operate, not least selling wild-caught parrots. However I myself have a number of companion animals; they make me very happy and I provide them with a good home. Some of them are adopted, some (like the mynahs) are invasive species and cannot be returned to the wild here. We have bought a bird from a pet shop. We spotted her when going to buy water bowls and perches. She’s a one-legged yellow-backed lory that was being kept in a hamster cage, away from the other birds. I couldn’t leave her there.

11. End the use of animals in entertainment and sports (resulting in no horse shows, cat or dog shows, animal actors, rodeos, animal movie stars).

---…no elephants being beaten and abused by handlers in circuses, no greyhounds being shot and their ears cut off before they’re dumped, no bullfighting, no “dancing bears”, no dogfighting, no horsefighting (I shit thee not), no fire bulls...no Taiji slaughter...you see where I’m going with this? Dog and cat shows may be innocuous, many other entertainments are not at all. I am happy to elaborate if you like.

12. Prohibit the genetic manipulation of the species (resulting in the elimination of critical medical research relating to Cancer, AIDS and other life threatening diseases, as well as crop production improvements such as the difference between the Holstein and the Angus, and eliminate all pedigreed animals, etc... ).

---this is a somewhat tricky one. I generally am sceptical of GM (whether breeding or actual GM) because I don’t think we have enough knowledge, wisdom or foresight. Killer bees anyone? Not to mention companies like Monsanto who force food dependency by only providing their super duper disease resistant seed on the condition that farmers have to keep buying from them, etc. I am all for studying genetics, just not too convinced about the manipulation of genes for profit. And of course this would not eliminate pedigreed animals – how would it do that? I don’t have any problem with curbing attempts to breed animals to a point where they are not healthy, like pugs who have respiratory issues and chihuahuas whose legs break like chicken bones because they are just too small. And cows are not crops ;)

You may sympathize with one of the points above... however, do you agree with all of them? If you disagree with only some, you cannot, in good conscience, continue to support the animal rights agenda with donations or support of their legislation. For example, I happen to agree with item 9, above, but if I send money to the animal rights groups, it may be used to support items with which I disagree.

---once again Art, PETA are not the custodians of animal rights, neither of my conscience. Animal rights thinking has existed long before PETA. I do not give them money. I base my ideas on simple extension of human rights (the right to life, the right to bodily integrity, non-intervention, conservation etc.) and furthermore I have read some of the ideas of people like Peter Singer, Gary Francione, James LaVeck, and South African thinkers like Michelle Pickover and Dr Les Mitchell. I do support causes like: CLAW www.claw-sa.org , HHCU www.horsecare.org.za , Sharklife www.sharklife.co.za , and numerous others that actually put in the legwork of making animals’ lives better. My family and I have rescued, rehabilitated and released numerous birds and other creatures. I try to educate my own child and other children about the importance of treating animals with compassion and respect.

At the end of the day animal rights is not about an agenda, it is a philosophy that has at its core the best interest of animals, not from a condescending viewpoint of the “crown of Creation” or “top of the food chain”, but from a deeply felt need to understand what is truly the best way to co-exist with creatures that are more similar than different to us. I am unable to understand why anyone would oppose this ideal.

Just to clarify

I have recently gotten myself into numerous veganism-related discussions, some more amicable than others. I felt that perhaps I should clarify why I feel so strongly about the vegan lifestyle, and why I will not shut up J

Yes it is a personal choice. But while omnivores exercise that choice, animals suffer and die. People attack vegan ideology from economic, cultural, personal liberty and other perspectives. And whereas I feel that the facts stand up for themselves in these matters, the plain and gory truth is that, for you to eat an animal, the animal must die. For you to eat eggs, a chicken must lay them. For you to eat dairy, a cow must become pregnant, have a calf, and be milked.

This is where Mr James LaVeck's brilliant quote comes in:

"There is a reason why human rights groups do not endorse 'humane' methods of executing political prisoners, and why children's rights advocates do not collaborate with the pornography industry to develop standards for films that make 'compassionate' use of runaway teens. To do such things is to introduce moral ambiguity into situations where the boundaries between right and wrong must never be allowed to blur."

Yes I completely subscribe to that. Even if slaughtering methods were humane (which it simply cannot be due to the overwhelming demands for meat, and let's for one minute forget how animals are raised), it is my honest opinion that taking away a sentient being's life – except in extremis, such as a dog with a terminal illness – can never be anything but cruel.

As for eggs and dairy, is it possible to provide these to a 7-billion strong population in a "humane" way? No, again the demand is too big. We simply do not have the space for truly free-range chickens, and cows do not produce enough milk to be viable if their calves are left with them. Besides that, as long as animals are exploited for their "products" they will remain a commodity, in the same way that slaves were still a commodity no matter how well they might have been treated by some of the slave owners. And being a commodity means not having universal, inalienable rights. It means being vulnerable to abuse, it means never being free, and it means that when you are no longer economically useful, you will be discarded by the cheapest means.

Gary L. Francione calls our relationship with animals morally schizophrenic, and I feel this is accurate. We accord some rights to companion animals and all decent people are horrified when cruelty is inflicted on these companion animals. But most of the same people seem blissfully unaware that similar cruelty is perpetrated against "food" animals every day. And of course people generally do not feel that animals should have rights like humans do, forgetting how the same rhetoric, the same excuses were used to subjugate black people and women, to excuse the horrible abuses of religious inquisitions and in the early lunatic asylums.

We are told that anthropomorphising animals is bad science, but is it? Animals, especially mammals but to a large extent birds, have similar brain structures and similar neurotransmitters, and their brains behave in similar ways to ours when similar stimuli are applied. So how different can their emotions be? Even here our beliefs about animals display a certain logical disconnect. We accept that animals can feel fear, but not that they can experience love, or grief. Except maybe a dog, right?

When these things are brought to people's attention, those doing so are usually seen as "extremists" and all-round unpleasant people. But knowing how animals – whom I passionately love – suffer every day, for every egg or slice of bacon someone eats, how can I be expected to remain silent? I do not judge nor do I seek to prescribe. What I want to do is to challenge misconceptions, but perhaps more importantly, I want to challenge why people hold the opinions they do. Is it truly your opinion or did you inherit it?

Yay!

The first post is up on the vegan food blog is up and running. Please check it out and comment, request stuff, argue, whatever.

Thanks :)

Domo Arigato Mr Roboto

I haven't actually had time to blog something decent but just wanted to say thanks to my followers (I love the sound of that) :)

Pretty soon I shall have a wedding blog up and running, and Malcolm will have a vegan food blog. I shall share addresses here.

While I'm at it I shall wish everyone a happy Imbolc.

And finally, although it's a bit late for this year, I reckon Maybe Day should be celebrated annually (shout out to An Unquiet Day for the link). Just so we can all remember that no-one really has a clue.

As you were.

Evyl Shnukums' Guide to Vegan Living

Because I have all the zeal of a recent convert, and because switching to veganism can be tricky in a place like South Africa, I have decided to write mine very own beginner's guide to being vegan.

First off examine your motives and ideas. If you approach this as a huge sacrifice, you will probably endure pain. If you approach it as a conscious, "fcuk you I won't buy what you tell me" decision, you'll have a lot more fun.

Bear in mind that a. this list is hardly exhaustive and b. I have been vegan for a total of 6 months, so I am hardly an expert. And of course the links here are rather lazily added, I'll add more when I can be bothered.

1. Let's get the worst out of the way. Say goodbye to cheese. This is the one thing you probably will miss. Few cheese replacements are any good although Bute Island Cream Sheese is awesome, and Free Food's No-D Cheese (available from Fresh Earth) melts well in white sauces etc.


2. You gotta like veggies. This may seem obvious, but I hear whispers of people who don't like vegetables. I feel sorry for them :)


3. Meat is actually quite expensive so going vegan means you can afford to buy awesome stuff like cashews and capers and other tasty things you can eat instead of meat and animal products.


4. Learn to cook. If you can toss up a nice veggie meal you will a. save money, b. eat less frankenfoods, c. have a prettier plate and d. still get all those nutrients people are forever quizzing you about. Find lots of recipes here.


5. Don't let all your food consist of substitutes but do make use of them when convenience is an issue. Some substitutes (e.g Fry's, Bassets' Tofu Treats Ice Cream) are as good as the oringinal.


6. Pack a lunchbox. Even if you have a work cafeteria, the chips and/or green salad will seem a bit samey by the third week.


7. Get recommendations from people about restaurants, or go there and check out the menu. Don't be afraid to ask waiters, caterers etc what is in the food. They will usually be quite helpful, considering that some food allergies can be fatal they will usually be happy to tell you exactly what goes into a dish. Shahi Khana in Norwood and Sho Ming in Kensington, for example, are very understanding and helpful.


8. Be prepared to get flak from people. The majority of people are cool with veganism but some people seem genuinely offended that a person may not want to eat dead animals.


9. Arm yourself with knowledge. Read up on nutrition. Neutral sources like Patrick Holford will be a good start, as will veggie websites and recipe books. Also read up on general facts. E.g. if someone tells you that the Amazon is being cleared to grow soy for vegans, tell them that "85 percent of the world’s soybean crop is processed into meal and vegetable oil, and virtually all of that meal is used in animal feed. Some two percent of the soybean meal is further processed into soy flours and proteins for food use…" . Even better, refer them to Livestock's Long Shadow, published by the FAO.


10. Join the Vegan Society.


11. Do not be discouraged. Be assured that however small the difference *you personally* make, the cumulative difference made by all people who try, will have an effect.


12. Remember that veganism is not really just a dietary preference. It is a lifestyle choice, and in some cases a political statement. It includes boycotting companies who test on animals (and trust me the bastards are everywhere), boycotting fur, boycotting products with animal ingredients. In a similar vein I avoid buying clothes made in China. It's that "fcuk you I won't buy what you tell me" approach again. No I'm sorry I will not buy your factory farmed chicken, your cosmetics tested on helpless animals, your tissues made from old-growth forests' trees, or your branded crap made in a sweatshop.

It's only fun till someone gets hurt

We all grew up with the idea of the circus as something fun and wholesome. Most kids love animals and a circus is the closest you can get to lions and elephants. If you were like me you also believed that they must be well taken care of - after all they are powerful animals and they would attack their trainers if not properly treated, right? And yes, their cages are small but when they're not travelling they get to frolic in open fields and rest until the next season, right?

Not quite. Circus animals are trained from a young age, and are taught how to behave by domination and punishment. They spend most of their lives either in tiny travelling cages or performing in noisy, crowded environments.

Recently this lion was removed from a circus and is currently in recovery at the Drakenstein Lion Park. Please consider donating to this worthy cause. In any event please consider not supporting circuses featuring animal acts.

Green eating

I have just read this article about green eating. I am pleased that the author address the issue of eating less meat. As you may be able to tell I am vegan, and believe that it is one of the simplest and easiest ways to reduce your environmental impact [1]. But let's face it, many people for a variety of reasons will never go vegan, and therefore from an environmental point of view, being a Lessmeatatarian - eating less meat - is a good alternative. A typical Western diet consists of far more meat than our bodies require. This has many adverse effects from being bad for one's health to the obvious problems involved in the intensive rearing of animals, from the sometimes obscene cruelty that is nowadays simply a part of the industry [2] to the breeding and promotion of disease.

Therefore, if you want to do one thing that can make a difference on numerous levels, all of them important, eat less meat.


[1] Of course this only applies if you eat sensibly, cook most of your veggies, grains etc from scratch (or even better, have them raw in a nice salad) and don't live off only polystyrene-packaged take-aways and factory-produced substitutes.

[2] Don't believe the PETA link? See the movie Earthlings. It will tell you more than you ever wanted to know about whether the animals that end up on dinner plates really frolic happily on wide open fields until they are humanely and painlessly killed, or whether the reality is slightly darker.

Requiem

Bekkie

Bekkie was a baby Cape White-eye that had fallen out of her nest no more than a day or two after hatching. My mom found her on Friday, 5 December and gave her to me. She was still naked and blind but immediately opened her mouth for food - hence the name Bekkie. It was love at first sight. I fed her Avi Plus and she slept (with a hot water bottle) next to my bed. She travelled everywhere with us and countless waiters and shop assistants told me that "God would bless me" for taking care of the little bird. 

As time went by Bekkie's tiny, soundless cheeps became audible, her feathers grew and she eventually opened her eyes. Her right leg seemed to have trouble gripping, perhaps from the fall, but still she grew. As her appearance changed we wondered what on earth she could be. When tiny white feathers started growing around her eyes, we were sure - she was a Cape White-eye.

We started taking her outside so she could catch insects and nibble on flowers. She started flying in rapid bursts, and liked nibbling on our hands. We had to bathe her once or twice after she'd jumped into her food bowl. She would sit with us in the evenings, flitting over my notebook or nestling in my lap, or lie on her back in my daughter's hand while we tickled her tummy.

On Thursday, 22 January, we found Bekkie lying dead on the floor of her cage. No warning, no sign of anything wrong. Just a life ended, without reason, without warning. All that promise, all that hope, all the love and care come to naught.

Luis

Luis was a 7-year old boy from Guayaquil, Ecuador. He was an orphan, living with his older sister and other siblings in absolute poverty. He was about to start his second year of school, and had learned to write beautifully in his native Spanish. He drew pictures of his friends and of animals, and enjoyed learning reading and sums. On 8 January, he complained about abdominal pain and was taken to hospital. The doctors treated him for pancreatitis but he passed away that same evening.  

Again I felt so helpless.  A life, full of promise, ended.  I know the hospital and medical staff did what they could but had he not been born into such a life of hardship, would he not have had a better chance?

Luiz was involved with an organisation called Children International. They do wonderful work with children in impoverished communities. Please check them out.

There is no real point to this post, no political agenda, no opinion I am putting across.  I am just sharing with you my sadness.  

I entrust them to your care, Mother.

A Vegan Pagan's Prayer

I found the most beautiful prayer on this website and had to share:

A Vegan Pagan's Prayer

Lord of the forest and field, Lady of the starlit night,
I acknowledge the truth that for me to live, something must die.
I give thanks for the gift of free will,
And I acknowledge the responsibility that comes with the freedom of choice.

I choose then to abstain from the cycle of unnecessary suffering.
I pledge to be an agent of healing, not a bystander to slaughter.
I say to the animals:
You do not have to suffer and die for me.
I say to the workers:
You do not have to kill for me.
I say to the corporate death machine:
You will no longer profit from my blindness.
I say to the Earth, and to all that is holy,
That though we are taught to feast upon war,
I choose to lay down the sword
And take in peace instead.
I ally myself with Nature, not as her master, but as her child.
I will not claim dominion over that which is wiser than I.

Lord of the forest and field, Lady of the starlit night,
May compassion fulfill and transform me
May I give as You give, may I love as You love
And may my choices bring grace to my life
As You bring grace to the world.

So mote it be.

Picture from here

"A noble death", or, a whole lot of bull

I have just read this http://www.prospect-magazine.co.uk/article_details.php?id=10357 and responded here http://blog.prospectblogs.com/2008/08/27/a-noble-death/

I will freely admit that I am not a philosopher and I do not have time to answer every assertion in the article. I guess my most important question is this: does it even matter whether some people get some aesthetic gratification out of it? Does aesthetic gratification justify inflicting harm on a sentient being who has no choice as to whether he partakes of this spectacle?

If the subject (victim) were human would this article have been written? If so, I think the DSM-IV-TR may have something to say about it, and so may the authorities. If a fight between an animal and a human, where the animal had an equal chance, would be "grotesque", is a bullfight not the same?

And as for the issue of animals not having rights if they cannot be "called upon to uphold those rights for themselves", that is a rather backward notion. Should children and the mentally disabled be denied rights, because they cannot be expected to uphold those rights for themselves? I think that the rational human being is in a position to uphold said rights, and therefore shoulders the responsibility. Yes I do find it somewhat hypocritical that people eat (factory farmed) meat - needless to say I don't - and protest bullfighting, but it can be argued that people need meat. Can the same be said of bullfighting? More importantly, do we have the right to inflict our whims on the animal whether it has rights or not?

As for the comparison between bullfighting and the lion attacking the wildebeest, this seems puerile. It is the nature of a predator to kill and eat prey. But humans can choose which aspects of our nature we express. Again, the bull has no say in the matter.

At any rate I find it sad (and as a psychology student, disturbing) that people consider the torture and death of a sentient being, an aesthetically pleasing spectacle.